Sleep is your “most important appointment”

Syncing brains

Being a “Super-Communicator”

Welcome to Fat Tuesday!

Thoughts on Mardi Gras

The housing crisis

Everyone needs a roof, but few own theirs

You need colorful clothes

Bucking the trend of neutral tones

New anxiety findings

Serotonin and the cerebellum

The SPICES of life

The Quaker way

Some “I’s” matter more

And consider donating to the Hope Center

D.O.G.E to D.O.P.E

Creating your own Department of Personal Efficiency

Unlimited genius

AI will expand who you think you can be

Spouse finder

A quiet desperation