Should you do a triathlon?

Choosing the right race for you

28 things I wish I knew before I was 28

Happy birthday to me :)

Younger people are more lonely than older people

Religious attendance is correlated

I signed up for a triathlon but couldn’t swim

The under-qualified opportunity

Arrested for speaking too freely

Can free speech go too far?

Is having kids holding parents back from the good life?

The link between education, loneliness, and religious attendance

Those without degrees are lonely

Do you feel like an imposter?

Dealing with imposter syndrome and overcoming it

Why do we fear?

Finding the root of fear

The most difficult part of starting something new...

Principles and values of healthy new things

Becoming whole

A thought on integrity

The value bridge

Importance of creating valuable content